Parenting class: Self-Care Skills for Parents
Self-Care Skills for Parents Class
Course Instructors: Annette and George Lindamood
Time: Thursdays, April 7th – May 12th · 5:30-7 p.m.
This course requires attendance at all six 90-minute sessions.
Location: The First Teacher Classroom at Sequim Community School (220 W. Alder St, class 4w)
Childcare available for a small fee.
You will learn to:
*Idenify and reduce personal stress
*Communicate in positive ways
*Cope with difficult situations
*Deal with your own emotions
*Make tough decisions
*Set goals and make action plans to achieve them
For more information or to register, call First Teacher at (360) 582-3428 or e-mail firstname.lastname@example.org.